• Episode 23 - Concurrent Training

  • 2021/12/02
  • 再生時間: 47 分
  • ポッドキャスト

Episode 23 - Concurrent Training

  • サマリー

  • Andrew and Justin have Shawn Frost back again to go a little more in depth on training methods. Shawn dives into concurrent training and what that means for overall health and fitness.

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あらすじ・解説

Andrew and Justin have Shawn Frost back again to go a little more in depth on training methods. Shawn dives into concurrent training and what that means for overall health and fitness.

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