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Episode 25: Why Your Pharmacist is the Self-Care Expert
- 2024/10/21
- 再生時間： 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
“Your pharmacist can make sure you're staying on track, not just with medications, but with your overall wellness routine.” -Dr. Alisha Reed
It’s Pharmacy Week and in this episode, I will be highlighting the crucial role pharmacists play in health and wellness. As a licensed pharmacist and self-care strategist, I’m excited to share insights on why your pharmacist is not just a medication dispenser but a vital self-care expert.
What You’ll Lean:
-The comprehensive role of pharmacists in managing your health.
-How pharmacists assess your medications, supplements, and lifestyle for personalized care.
-The importance of self-care and preventative health strategies.
-REFILL method for long-term wellness: Rest, Exercise, Fuel, Invest, Love, and Live intentionally.
-Actionable tips on how to build a relationship with your pharmacist and leverage their expertise for your health goals.
Subscribe to email list at Dr. Alisha Reed and send questions to podcast@dralishareed.com.