• Episode 251 – Workplace Hugs - Episode 251: Healing Our Squirrel Minds

  • 2024/11/05
  • 再生時間： 41 分
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Episode 251 – Workplace Hugs - Episode 251: Healing Our Squirrel Minds

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  • Episode Notes

    In this episode of Workplace Hugs, Shannon and Rami dive into the topic of attention spans and how the constant switching between tasks and screens can be detrimental to productivity and overall well-being. They discuss practical tips from the book Attention Span by Dr. Gloria Mark, and share strategies for healing "squirrel minds" by improving focus and reducing distractions caused by technology.
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Episode Notes

In this episode of Workplace Hugs, Shannon and Rami dive into the topic of attention spans and how the constant switching between tasks and screens can be detrimental to productivity and overall well-being. They discuss practical tips from the book Attention Span by Dr. Gloria Mark, and share strategies for healing "squirrel minds" by improving focus and reducing distractions caused by technology.
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