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Episode 26 - Mental Health & Money: Breaking the Silence with Simon Rinne
- 2024/10/29
- 再生時間: 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Lionel and Matt are joined by Simon Rinne, founder of Mindful Men, to discuss the growing mental health crisis in Australia, particularly among men, and the profound impact of financial stress on mental well-being. They highlight the importance of openly addressing financial mental health and the power of sharing personal stories to challenge societal norms. The conversation also explores the difficulties men face in talking about mental health, the crucial role of professionals in offering support, and practical tips for managing stress.
If you want to reach out to Simon and his team, he can be found at https://mindfulmen.com.au/
And jump on to your podcast platform and search for Simon's podcast "The Mindful Men Podcast" or use the link below.
https://open.spotify.com/show/6LhecvPA5UUBAt7fS73Dto?si=ee5d690c86c14558
Remember, help is available 24/7 through the Men's Helpline for free advice, therapy, and support at 1300 789 978.
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