• Episode 27: Coaches Corner: 2023 Competition Recap / How to build muscle with Lisa Dardis

  • 2024/03/13
  • 再生時間: 1 時間 7 分
  • ポッドキャスト

Episode 27: Coaches Corner: 2023 Competition Recap / How to build muscle with Lisa Dardis

  • サマリー

  • In this episode Lexie is joined by her coach Lisa Dardis to dive into their 2023 Competition season together, discussing the feedback given by the judges at each show and how they plan to improve at the pro level. The coaches team up to bring you some of the best advice when it comes to building muscle and improving your physique in off season.

    続きを読む 一部表示

あらすじ・解説

In this episode Lexie is joined by her coach Lisa Dardis to dive into their 2023 Competition season together, discussing the feedback given by the judges at each show and how they plan to improve at the pro level. The coaches team up to bring you some of the best advice when it comes to building muscle and improving your physique in off season.

Episode 27: Coaches Corner: 2023 Competition Recap / How to build muscle with Lisa Dardisに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。