• Episode 3: Defining and Describing Trauma

  • 2023/06/16
  • 再生時間: 1 時間 1 分
  • ポッドキャスト

Episode 3: Defining and Describing Trauma

  • サマリー

  • Welcome to Mom's on Meds! In this episode I explain the problem with society's traditional definition of trauma, provide scope for a broader explanation of trauma and its formation, and highlight the subjective and chemical components of individual trauma. I also share my experience with becoming more personally trauma informed and how that has impacted my mental health healing journey. Finally, I touch on the importance of self awareness and grounding techniques I use to assess and appropriately process my triggers and trauma responses. If you enjoy this podcast, find and follow Moms on Meds on Instagram at @momsonmedspodcast. I'm so glad you're here - your best is still to come!
    続きを読む 一部表示

あらすじ・解説

Welcome to Mom's on Meds! In this episode I explain the problem with society's traditional definition of trauma, provide scope for a broader explanation of trauma and its formation, and highlight the subjective and chemical components of individual trauma. I also share my experience with becoming more personally trauma informed and how that has impacted my mental health healing journey. Finally, I touch on the importance of self awareness and grounding techniques I use to assess and appropriately process my triggers and trauma responses. If you enjoy this podcast, find and follow Moms on Meds on Instagram at @momsonmedspodcast. I'm so glad you're here - your best is still to come!

Episode 3: Defining and Describing Traumaに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。