• Episode 3 Mindfulness

  • 2023/12/31
  • 再生時間： 29 分
  • ポッドキャスト

Episode 3 Mindfulness

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  • サマリー

  • Mindfulness is a spiritual practice that helps us from fretting about the past and worrying about the future. Practicing mindfulness can contribute not only to our spiritual health, but our mental and physical as well

    The post Episode 3 Mindfulness appeared first on Practical Spirituality.
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あらすじ・解説

Mindfulness is a spiritual practice that helps us from fretting about the past and worrying about the future. Practicing mindfulness can contribute not only to our spiritual health, but our mental and physical as well

The post Episode 3 Mindfulness appeared first on Practical Spirituality.
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