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あらすじ・解説
At the Body Rockin' Goals podcast you get the real talk, like how many cookies are too many? How do you handle Halloween candy in the house? And why are we so motivated when we're sick and can't do anything?
Plus, Darlene discusses the progress we're making during macro-cycle four while Lora explains the steps she took to fit into the perfect dress.
We have lots of fun at the Body Rockin' Goals podcast and think you'll enjoy this one. Thanks for listening and keep rockin' that body!
Connect with us on Instagram:
Lora @LoraHiggins_NutritionCoaching
Darlene @BigSmileyWink
Wizard @Da_Wizard188