• Episode 32: Hype up your growth phase

  • 2024/09/03
  • 再生時間： 33 分
  • ポッドキャスト

Episode 32: Hype up your growth phase

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • If you struggle with constant dieting, or figuring out what you have to do to get lean- a growth phase might be exactly what you need. In this solo episode Lexie discusses the mistakes people make when cutting body fat, the benefits of a calorie surplus and the staples needed to build a body you are proud of. Ready to stop fearing food, struggling to get lean and understand more about how your body works? Tune in my girl, we got you!

    続きを読む 一部表示

あらすじ・解説

If you struggle with constant dieting, or figuring out what you have to do to get lean- a growth phase might be exactly what you need. In this solo episode Lexie discusses the mistakes people make when cutting body fat, the benefits of a calorie surplus and the staples needed to build a body you are proud of. Ready to stop fearing food, struggling to get lean and understand more about how your body works? Tune in my girl, we got you!

エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

Episode 32: Hype up your growth phaseに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。