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Join us as we explore the fascinating intersection of hormone changes in your 30’s & 40’s and breastfeeding with my esteemed guest, Laurel Wilson. Laurel is a Ted Speaker who brings over thirty years of experience supporting women through various life cycles, as a doula, lactation consultant, educator, speaker, author, and wellness advocate.
With a keen interest in epigenetics, the microbiome, nutrition, and sleep, Laurel is a trusted guide for women navigating the transitions of life. In this episode, she shares her expertise on managing the complexities of hormonal changes during the unique phase of perimenopause..
Highlights:
- Intersection of Perimenopause & Breastfeeding: Understand how hormone changes influences the breastfeeding journey and learn strategies to navigate this transition effectively.
- Estrogen's Crucial Role: Explore the pivotal role of estrogen levels in pregnancy, lactation, and overall women's health, gaining insights into managing hormonal fluctuations.
- Estrobolome & Hormonal Balance: Delve into the concept of the estrobolome and its impact on hormonal metabolism, discovering ways to optimize hormonal balance during perimenopause.
……and there’s a lot more!
Join us for an enlightening discussion with Laurel Wilson, where we empower listeners with knowledge and insights for navigating perimenopause and breastfeeding with confidence and clarity.
Resources:
- Learn More about Laurel: Find more information about lactation on her website Mother Journey or explore her course MOVE, THRIVE, FEEL ALIVE. Use code MILKDIVA to get $15.00 off the 12 Module program.
- Follow on Instagram: Stay connected with Laurel on Instagram: Thrive with Laurel, Move Thrive Feel Alive, Mother Journey - Laurel Wilson
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This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical ...