For those who have listened to me on Small Town over the years, you know I always reference the Gateway Program, developed through the work of Robert Monroe and the Monroe Institute in Virginia. Monroe believed that by using specific sound frequencies and meditation techniques, he could leave his physical body and travel via a second body, or spirit body, to other realities removed from the physical world — places unbounded by time or death.

The Gateway Program is a series of audio exercises using frequencies, including binaural beat hemispheric synchronization exercises, developed by Robert A. Monroe to achieve expanded states of consciousness. Through these courses, I was able to dissociate from myself and connect with spirit beings from the other side through the combined hemi-sync frequencies and meditational exercises.

My guest, psychologist and author Candice Sanderson, joins me for this episode of the Small Town Tales Podcast to discuss her out-of-body travels, her experience with the Monroe Institute, and her book, The Reluctant Messenger: Tales from Beyond Belief.

About Candice Sanderson

In August 2013, Candice Sanderson began receiving messages from nonphysical realms, changing her pragmatic life as a psychologist. Since that remarkable transformation, multiple agencies have studied her newfound skills: researchers from the Division of Perceptual Studies (DOPS) at the University of Virginia, the Institute for the Awakened Mind, Monroe Institute, and a Harvard study funded by the Bigelow Institute for Consciousness Studies (BICS).

Sanderson’s international award-winning books, The Reluctant Messenger, The Reluctant Messenger Returns, and her series of short books called From the Reluctant Messenger, chronicle some of her out-of-body travels and extraordinary connections with non-human intelligences.

All of her books have been #1 Best-Sellers on Amazon in multiple categories, and over 10,000 copies have sold across the globe.

Where to find the Candice:

Website: www.CandiceSanderson.com

About CL Thomas

C.L. Thomas is a widely traveled fine arts photographer and writer, delving into afterlife research, out-of-body experiences (OBEs), metaphysics, and folklore. She lectures at various events and creates "Spirit" art upon request. C.L. is the author of the haunting memoir "Dancing with Demons" and the acclaimed historical-fiction novel "Speaking to Shadows." Additionally, she is the creator and host of the Small Town Tales Podcast. Her extensive writing includes numerous articles and a blog focusing on legends, folklore magic, and paranormal stories. Currently, she resides in Las Vegas, Nevada, with her beloved Golden Retriever and Maine Coon cat.

CL Thomas Website: www.clthomas.org

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