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Episode 4: Ageless Alpha Podcast: I Love You...Goodbye. An interview with author, Taylor Sterling
- 2024/08/29
- 再生時間： 32 分
- ポッドキャスト
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サマリー
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あらすじ・解説
In this episode of The Ageless Alpha Podcast, host Scott Meyers sits down with Taylor Sterling, the insightful author of I Love You... Goodbye. Together, they delve into the complexities of family relationships, exploring the emotional landscapes that often accompany them. Taylor shares her personal journey and the inspiration behind her book, offering invaluable advice on navigating difficult dynamics with grace and resilience. Listeners will gain insights into recognizing unhealthy patterns and fostering healthier connections, even when saying goodbye is necessary. Taylor emphasizes the importance of empathy and communication in reconciling differences, and how setting boundaries can lead to personal growth and healing. Scott and Taylor also discuss practical strategies for managing conflict, the role of forgiveness, and the necessity of self-care in maintaining one’s emotional well-being. Whether you're seeking to improve your relationships or simply understand them better, this episode is packed with wisdom and actionable takeaways. Join us for an engaging conversation that will leave you inspired to enhance your own familial ties, while embracing the beauty of letting go when it’s needed. Tune in to Ageless Alpha for this enlightening discussion! Learn more about your ad choices. Visit megaphone.fm/adchoices