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サマリー
あらすじ・解説
In episode 4, we pay a tribute to Air Force SSgt Travis Griffin as we remember the dedication and selflessness as a military member and the lives Travis impacted as a father, son, and airman. The testaments given by individuals who knew him well make you what to strive for what Travis was like as a person it is truly inspiring and something you don't want to miss. The workout to honor Travis will test your running shoes. Like with most of the workouts they are simple, but it'll come to bite you if you are not careful. It'll test you mentally and physically, but you will feel accomplished at the end.
For any news concerning the podcast, where to find the workouts, and post and share pictures of completing the workouts you can follow these social media platforms and I will share them on the podcast:
Twitter: @SweatNvrForget
Instagram:@sweatnvrforget
Facebook group: Sweat & Never Forget