• Episode 4: Building Resilience

  • 2020/11/12
  • 再生時間： 18 分
  • ポッドキャスト

Episode 4: Building Resilience

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  • In times of strife, resilience can help us to combat our inner trash-talking gremlins and regain both our wellness and motivation. But what is resilience, and how can you build it up?

    Episode Notes: https://services.viu.ca/success-coaching/podcast

    Music: Cruise Control by Shane Ivers - //www.silvermansound.com
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あらすじ・解説

In times of strife, resilience can help us to combat our inner trash-talking gremlins and regain both our wellness and motivation. But what is resilience, and how can you build it up?

Episode Notes: https://services.viu.ca/success-coaching/podcast

Music: Cruise Control by Shane Ivers - //www.silvermansound.com
続きを読む 一部表示

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