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How to treat the common cold and flu with home remedies and herbs for true herbal home remedies. This episode discovers how we can treat the symptoms immediately to prevent worsening of symptoms. Visit https://dandelionsoap.com/justdandypodcast for the entire podcast and find the blog at https://dandelionsoap.com/blog for more natural remedies. The remedies mentioned in this podcast are Elderberry Cough Syrup that you will find at https://dandelionsoap.com/remedies and the methods follow. Over-the-counter products and home remedies can help control symptoms. The regiment to take along with it is Chewable Vitamin C with Zinc if available. The amount 500mg at 3 times per day and Echinacea 2 capsules 3 times per day and 25mg of Zinc 2 times per day. Practice this regiment for 10 days to be certain that the bacteria Virus and fungi ensure that cleared and gone. The method is 2 ounces of Ginger Root and 1 pound of Sea Salt. Use 1/2 cup to 1 cup of this mixer to draw a bath. Purchase a dependable Vaporizer find this one https://amzn.to/3AKUys0 among recommended and then Vicks Vapor Rub also available here https://amzn.to/3INg9To Remember this is your first line of defense in killing off bacteria viruses and fungi along with Lysol and Clorox this pack is great found here https://amzn.to/3IPBqM0 Treatment consists of anti-inflammatories and decongestants. Most people recover on their own within two weeks. Over-the-counter products and home remedies can help control symptoms. Usually self-diagnosable Symptoms include a runny nose, sneezing, and congestion. High fever or severe symptoms are reasons to see a doctor, especially in children. People may experience pain in the muscles Cough can be with phlegm Nasal congestion runny nose sneezing loss of smell redness or post-nasal drip Whole-body chills fatigue fever and body ache Eyes can be watery itchy and redness Head congestion and or sinus pressure Common chest pressure a headache and swelled lymph nodes and or throat irritation Peanut Butter Delight 2 tablespoons Peanut Butter 1 stick butter 2 1/2 cups of sugar 2 tablespoons cocoa powder 2 1/2 cups Rolled Oats 1/2 cup milk. Place all but oats into a saucepan on medium heat and melt butter peanut butter and sugar adding milk then cocoa then roll in oats. remove from heat and pour into a shallow pan allow to cool. cut into squares and store in a clean container then enjoy.