• Episode 45: Anti-Aging Strategies

  • 2024/06/11
  • 再生時間： 39 分
  • ポッドキャスト

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Episode 45: Anti-Aging Strategies

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  • On this episode, we're diving into the fascinating world of anti-aging with a very special guest: Rico Cave Chronological. At 82, his fitness age is an incredible 35!

    Rico is America's Healthy Aging Trainer, creator of the Ageless Living Lifestyle, and host of the Fearless Aging Podcast. With 41 years of experience, 29 books, and multiple Olympic medals, he's a true inspiration.

    Tune in to hear his secrets to staying youthful and vibrant!

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あらすじ・解説

On this episode, we're diving into the fascinating world of anti-aging with a very special guest: Rico Cave Chronological. At 82, his fitness age is an incredible 35!

Rico is America's Healthy Aging Trainer, creator of the Ageless Living Lifestyle, and host of the Fearless Aging Podcast. With 41 years of experience, 29 books, and multiple Olympic medals, he's a true inspiration.

Tune in to hear his secrets to staying youthful and vibrant!

代替医療・補完医療 衛生・健康的な生活
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