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Episode 45 - How to improve your performance for olympic weightlifting
- 2023/01/30
- 再生時間: 58 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Chris and Jasper dive into improving your performance for Olympic weightlifting. They take you from someone being brand new to the sport all the way up to being where Jasper is now. The big key to Olympic weightlifting and most strength sports is to get a coach.
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