• Episode 49: The link between Chronotype and Peak Performance

  • 2022/03/05
  • 再生時間： 19 分
  • ポッドキャスト

Episode 49: The link between Chronotype and Peak Performance

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  • In todays episode, Matt and Jon discuss the importance of planning your day based on when you have the most energy. There are a lot of studies, like Chronotype, that show humans are pre-dispositioned  to be more productive during certain times of day. Some people are early risers and have the most energy in the early morning... while others have more energy in the afternoon or at night. It makes sense then that we should perform our most critical tasks during those times then, right? We discuss this and give tips and tricks that we have learned that help us and will hopefully help you as well...

    Matt Moriarity is an Insurance and Financial Services Agency owner, A Real Estate Investor and OCR Athlete and Podcast Host.
    @themattmoriarity

    Jon Reed is a high performing Home Loan Consultant, Avid Hunter and Podcast Host. @jonreedhomeloans

    Chandler Fendler is a top Real Estate Agent, Real Estate Investor and Podcast Host. @chandlerfendler

    Please follow the     Home Team Podcast on Facebook, Instagram and Twitter

    Support the show
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あらすじ・解説

In todays episode, Matt and Jon discuss the importance of planning your day based on when you have the most energy. There are a lot of studies, like Chronotype, that show humans are pre-dispositioned  to be more productive during certain times of day. Some people are early risers and have the most energy in the early morning... while others have more energy in the afternoon or at night. It makes sense then that we should perform our most critical tasks during those times then, right? We discuss this and give tips and tricks that we have learned that help us and will hopefully help you as well...

Matt Moriarity is an Insurance and Financial Services Agency owner, A Real Estate Investor and OCR Athlete and Podcast Host.
@themattmoriarity

Jon Reed is a high performing Home Loan Consultant, Avid Hunter and Podcast Host. @jonreedhomeloans

Chandler Fendler is a top Real Estate Agent, Real Estate Investor and Podcast Host. @chandlerfendler

Please follow the Home Team Podcast on Facebook, Instagram and Twitter

Support the show
続きを読む 一部表示

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