• Episode 5: Physical Activity

  • 2023/09/02
  • 再生時間: 10 分
  • ポッドキャスト

Episode 5: Physical Activity

  • サマリー

  • Let's get physical! In this episode, we'll discuss physical activity as medicine, and look into the many health benefits associated with it. We'll talk about the importance of flexible metabolism, weight cycling, and the different physical activity components: strength, cardiovascular and flexibility.
    続きを読む 一部表示

あらすじ・解説

Let's get physical! In this episode, we'll discuss physical activity as medicine, and look into the many health benefits associated with it. We'll talk about the importance of flexible metabolism, weight cycling, and the different physical activity components: strength, cardiovascular and flexibility.

Episode 5: Physical Activityに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。