In today's episode, Dr. Elle and I talk about the things we do to keep our daily stress level low. Be sure to leave a 5-star review and check out other episodes.  :). Thanks!  xo

Dr. Elle treats each one of her patients as if they were one of her family! Her credo as a Traditional Natural Health Practitioner is, to do the body no harm, only offering solutions that have been science-driven with a heart-based focus.

Over the course of the years, she has had the opportunity to work with highly skilled medical and holistic practitioners. By being involved with these people, she has had the ability to create a pathway of successful healing for people using a mind-body connection. 

Using the healing arts for proper nutrition with balanced supplementation, vibrational energy medicine, hypnosis, stress management, and the use of aromatherapy, her patients have shown the better quality of life and optimized health. You can learn more and contact her at: https://www.wellspringnaturalhealthinstitute.com/

~~~~~~~~~~~~~~~~~~~~~~~~~

Intuitive Readings -- This is a quick, potent energetic boost when you need it most. During your intuitive reading, I will tap into the spiritual realm and connect with spirit guides to interpret your message. Explore your love, work, and personal relationships or ask for an open reading and see what messages come up for you and gain guidance to move forward fearlessly with your life choices.

Meditations -- yes, meditations were one of THE TOOLS that literally saved my life. I was so changed by them and have so much gratitude for them that I started a weekly meditation group. I mean, the power of meditation is life-changing. I am living proof. Head over to my site and take a listen for yourself and remember to do two things: share it with someone AND leave a 5-star review ;)

Oracle Deck -- This vibrational deck can be used as a sacred tool to assist you in achieving your goals. As we shift in our vibrational frequency and release the limiting beliefs that no longer serve us, sometimes, we hesitate and want a nudge from the universe that we are on the best path. Use this deck to receive guidance from /source and as a confirmation for when you need that nudge.

Check out these resources on my website, www.debbiesodergren.com