**Guest Bio:**

Meet Kacey Stephens, a seasoned and certified Life Coach, Reiki Master & Teacher, and Intuitive Psychic Medium with over 35 years of experience in wellness and fitness. Certified in 200-hour Yoga, Kacey has been teaching dance, cardio, sculpt, and Pilates since the age of 15. Her extensive background also includes a BA in Psychology, which she integrates into her holistic approach to coaching.

Kacey empowers individuals on their wellness journeys by blending powerful coaching distinctions, intuition, energy work, and spiritual connection. She helps clients release past narratives and embrace new perspectives to achieve their true desires. As an advocate for authenticity and gratitude, Kacey continuously evolves through her own growth and development with daily practices in meditation, reiki, and yoga, keeps current with her trainings, and immerses herself in the most up to date techniques in holistic wellness

This August, Kacey is co-launching Shed65 in Annapolis, MD.
𝗦𝗛𝗘𝗗 is dedicated to stress reduction and holistic wellness, offering infrared saunas, a stately cold plunge and salt cave, plus a variety of classes to promote mind, body, and spirit health. Kacey will be heading up and leading classes and programs geared to enrich and elevate people’s lives, not only in the Annapolis Community, but hopefully beyond.

For more on Kacey's services, reach out to her at kstephens@zenfullyyours.com or follow her on Instagram at @energeticmuse. Stay updated on Shed65 at www.shed65.com.

**Favorite Quote:**
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny." — Lao Tzu

Her favorite Mantra jewelry:
www.katiadesigns.com
Use coupon code 112 to receive 15% off today!