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Episode 6: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Technology Exec Makes Friends with Adrenaline
- 2024/04/30
- 再生時間: 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
Learn from this technology executive of a 30 billion dollar company who suffered from intermittent, but long term social anxiety and public speaking anxiety. Hear how he integrated the adrenaline control technique to make adrenaline his “friend” and source of power! Gain insight into the ingrained nature of hyper-vigilance and detachment.