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Episode 6: The POWER of emotional control: My journey and steps you can take
- 2024/08/22
- 再生時間: 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
In The Power of Emotional Control: My Journey and Steps You Can Take, I explore how mastering your emotions can transform your life. We all experience stress, frustration, and overwhelming emotions, but what if you could take control rather than being controlled by them?
In this video, I share my personal journey of learning to manage emotions, the challenges I faced, and how I turned those obstacles into strength. From dealing with anger to staying grounded and calm during tough situations, I’ll guide you through the practical tips and techniques that helped me regain control and create a healthier mindset.
Contact details:
website - www.thelifedojo.co.uk
Book a coaching call - https://calendly.com/info-yilq/call
Patreon - www.patreon.com/TheLifeDojo
Instagram - https://www.instagram.com/the_life_dojo_coaching/
Linkedin - https://www.linkedin.com/in/michaeldavidclimmer/