• Episode 8: Self Care with Victoria Albina

  • 2019/11/21
  • 再生時間： 1 時間
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Episode 8: Self Care with Victoria Albina

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  • Yuh know when it's 3 PM and you've had enough coffee to fill a small landfill and somehow you're STILL tired? Yeah, we've been there. And maybe it's Mercury in Retrograde or your constant stream of unanswered emails or dwindling bank account but HEY, take a break will yuh?!

    Today I chat with Victoria Albina, Functional Life Coach, Meditation Facilitator, and podcast host of Feminist Wellness! With over 20 years of healing women in mind, body, and spirit, Victoria helps me buckle up for the wildest ride of my life, a one-woman show at Edinburgh Fringe!

    Strap into your cozy jams and light that scented candle, baby! It's time for some self-care!

    How to find Victoria Albina:
    Website
    Feminist Wellness Podcast
    Instagram 
    続きを読む 一部表示

あらすじ・解説

Yuh know when it's 3 PM and you've had enough coffee to fill a small landfill and somehow you're STILL tired? Yeah, we've been there. And maybe it's Mercury in Retrograde or your constant stream of unanswered emails or dwindling bank account but HEY, take a break will yuh?!

Today I chat with Victoria Albina, Functional Life Coach, Meditation Facilitator, and podcast host of Feminist Wellness! With over 20 years of healing women in mind, body, and spirit, Victoria helps me buckle up for the wildest ride of my life, a one-woman show at Edinburgh Fringe!

Strap into your cozy jams and light that scented candle, baby! It's time for some self-care!

How to find Victoria Albina:
Website
Feminist Wellness Podcast
Instagram 
続きを読む 一部表示

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