Today's conversation is with Will Johnson.

Will received his B.A., magna cum laude, in Art and Archaeology from Princeton University in 1968. After graduation, he worked for several years as an art critic in New York before moving to the west coast of North America where he began actively exploring gazing, moving, and sitting meditations. He became a Buddhist practitioner in 1972 and was trained as a Rolfer™ in 1976. He began the formal sharing of the practices of Embodiment Training in 1995. he’s the author of 15 books (two of which won awards as “Best Spiritual Book of the Year.”) on the role of the body in spiritual awakening which can be ordered through your local bookseller or online at Will Johnson's Books .

He and his wife (and partner in the practices) Coco live in Delicias, Costa Rica, just outside the little bohemian town of Montezuma at the southern tip of the Nicoya peninsula where they have created Bambu Hueco, the Hollow Bamboo Retreat Center where they welcome serious meditation students to enter into intensive 7-21 day self retreat. During these retreats, people have the opportunity to work closely with Will in their meditation practices and receive deep bodywork and dream sessions as support for their intensive practice.

In today’s talk we talked about Will’s view of the state of SI schools today and the losing of a piece of the mystery that Dr Rolf alluded to. We discussed various aspects of the body, breath, and consciousness, including the potential benefits of meditation and body awareness practices. They also explored the importance of maintaining a meditative aspect in their work, the potential for holding space for others, and the importance of ongoing dialogue and mutual learning.

You can learn more about Will at https://www.embodiment.net/

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You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g