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Episode 9: How to set healthy boundaries
- 2022/06/12
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
One of the most common topics that often shows up in my 1:1 & group coaching programs is the topic of boundaries.
This self-recorded episode will cover:
-The emotions that arise when we set boundaries
-How to create loving boundaries
-How to separate your sense of self from the boundaries you create
-How we dance around + avoid setting boundaries
-Giving yourself permission to set boundaries & learning to love healthy boundaries
-being a strong woman capable of setting boundaries & letting go of the"good girl archetype" & people-pleasing tendencies
These are concepts touched upon in the embodied method coaching program: https://www.embodybyem.com/coaching
To apply click here: https://forms.gle/TmbhRhD4Qkr1mBqF9
To get support & book a consultation click here: https://calendly.com/emilyshain/20min?back=1&month=2022-05&date=2022-05-27