• Episode 9 - Mental Health and Therapy

  • 2021/02/22
  • 再生時間： 47 分
  • ポッドキャスト

Episode 9 - Mental Health and Therapy

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  • In this episode, I explore some of the misconceptions behind mental health and therapy with Dr Sula Windgassen. She’s a NHS Health Psychologist, experienced in Mindfulness and CBT. Dr Sula is a published author who has completed a PhD focussing on the use of CBT in treating patients with IBS. She has an incredibly engaging Instagram page where she goes by @thehealthpsychologist and frequenly hosts IG lives. I’m very excited to discuss the myths behind mental health and therapy, with a focus on people living with long term conditions

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this episode, I explore some of the misconceptions behind mental health and therapy with Dr Sula Windgassen. She’s a NHS Health Psychologist, experienced in Mindfulness and CBT. Dr Sula is a published author who has completed a PhD focussing on the use of CBT in treating patients with IBS. She has an incredibly engaging Instagram page where she goes by @thehealthpsychologist and frequenly hosts IG lives. I’m very excited to discuss the myths behind mental health and therapy, with a focus on people living with long term conditions

Hosted on Acast. See acast.com/privacy for more information.
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