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サマリー
あらすじ・解説
Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......
- What it means to become "Unbreakable" and how to train for it.
- What it means and how to train to become "Farmer Strong"
- The difference between Lifting and Shifting and why both are important to train to become unbreakable.
- How to properly use the ViPR Pro in your training sessions
https://instituteofmotion.com
https://vipr.com/
If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.