• Episode 98 - Relaxing A Tense Body!

  • 2023/08/02
  • 再生時間： 21 分
  • ポッドキャスト

Episode 98 - Relaxing A Tense Body!

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Send Pain in the Past Podcast a Question:

    In this episode I talk about relaxing your body and continuously scanning your body throughout the day to make sure that you are relaxed. relaxed neck, shoulders, chest, arms, abdomen, glutes, legs, feet.
    Awareness of our state of mind and our physical positions.
    The nervous system may be in the habit of tensing up!
    続きを読む 一部表示

あらすじ・解説

Send Pain in the Past Podcast a Question:

In this episode I talk about relaxing your body and continuously scanning your body throughout the day to make sure that you are relaxed. relaxed neck, shoulders, chest, arms, abdomen, glutes, legs, feet.
Awareness of our state of mind and our physical positions.
The nervous system may be in the habit of tensing up!
代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示

Episode 98 - Relaxing A Tense Body!に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。