In this episode, Dr. Jen White shares powerful insights on how identifying with a diagnosis, especially autoimmune diseases, can hold you back from true healing. She reminds us that our diagnosis doesn’t define us—and that healing is so much more than what’s on paper. Jen talks about how mindset, belief, and even spirituality play a role in your healing as well as the importance of diet, lifestyle, and having the right support along the way. Are you ready to let go of the labels and reclaim your power? Let's dive in!

Time Stamps:

00:00 – You don't need to be your diagnosis

02:54 – The three pillars to overcoming autoimmune disease

06:11 –The power of belief in your healing journey

18:13 – Navigating Life with a Diagnosis

21:09 – Not allowing your mind to control the narrative

23:59 – The soul's integration and why we get sick

Connect with Jen:

🤍https://www.instagram.com/inspirehealthbyjen/

🩷https://www.inspirehealthbyjen.com/

🤍https://www.inspirehealthbyjen.com/discovery-call

🩷https://www.middaypigeon.com/complete-blog/

Links:

DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen

UPCOMING INSPIRE HEALTH EVENTS/RETREATS:

https://www.inspirehealthbyjen.com/retreats

Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/

Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/

BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city

SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy

use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu

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Connect

1. JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products

1. JEN’S COURSES: https://www.inspirehealthbyjen.com/courses

FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193

FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df

FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483

FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips

FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor

FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox

FREE ENERGY HEALING AUDIO:

https://www.inspirehealthbyjen.com/energy-healing-audio-download