Start your week with an attitude of gratitude and discover practical tools to find calm amid the chaos. In this episode of Equipped, we discuss the power of slowing down, practicing gratitude, and embracing the peace that Jesus exemplifies. Whether you’re feeling overwhelmed by life’s demands or just looking for a way to ground yourself, this message is a reminder of the strength and peace found in quiet moments. Join us as we reflect on Jesus’ calming presence and how gratitude can transform our anxious hearts. 🌿

Timestamps:

• (00:01) – Introduction & Monday Motivation: Start with gratitude
• (00:39) – Finding Peace in Jesus’ Example: Jesus seated on the throne
• (01:22) – Calming Technique: Heart Center & practicing gratitude
• (01:54) – Gratitude vs. Anxiety: Understanding the brain’s response
• (02:27) – Lesson from Matthew 5:1: The significance of being seated while teaching
• (03:00) – Tools for Calmness & Final Thoughts: Embracing peace and knowing you’re loved

Keywords:
Gratitude, anxiety relief, finding peace, Jesus’ example, calmness techniques, Christian encouragement, Monday motivation, faith and peace, spiritual tools, quiet moments, overcoming anxiety, gratitude and peace, Christian podcast, Equipped

Teach your children

Good morning, and happy Wednesday! In this quick devotional from Equipped, we explore a simple yet powerful reminder about our purpose: to help others, not to hurt them. This message speaks to our role in supporting others, even when faced with our own hurt and challenges. JJ Davenport reminds us of the importance of empathy, viewing others as fighting unseen battles, and trusting God with our pain. Let's keep heaven in mind and make a difference by treating people with love and compassion. Watch this short but impactful message and carry it with you through your week.

Don’t forget to subscribe to the Equipped podcast for more inspiring thoughts each Monday and Wednesday!

Chapters:

• 0:00 - Introduction and Purpose
• 0:15 - Helping Others vs. Causing Harm
• 0:37 - Empathy for Those Facing Battles
• 1:03 - Focusing on Heaven & Loving Others
• 1:15 - Closing Encouragement: "You Are Loved"

Keywords:
Equipped podcast, helping others, devotional reminder, JJ Davenport, Christian encouragement, compassion, empathy, trust in God, Wednesday devotional, faith inspiration, helping without hurting

Hashtags:
#Equipped #WednesdayDevotional #ChristianInspiration #HelpOthers #TrustInGod #LoveAndCompassion

In this heartfelt episode of Equipped, host JJ Davenport dives into the power of gratitude and trusting God’s guidance in life’s decisions. Join JJ as she shares personal wisdom, inspired by her father’s advice, on focusing more on the posture of our hearts than on the specifics of our life choices. Start your week with this uplifting message, gain practical insights on living out faith, and find peace in aligning with God’s plan.

⏰ Timestamps
(00:01) - Monday Motivation: Start Your Day with Gratitude
(00:30) - Seasons of Change: Finding Joy in Nature
(01:02) - Life Advice from Dad: Trusting God's Plan
(01:42) - God’s Purpose: A Heart Posture of Love & Grace
(02:21) - Final Thoughts: Surrender & Trust in God’s Timing

🙏 Episode Highlights:

• Embracing gratitude and the beauty of nature each day
• Wisdom on making decisions with a heart-centered approach
• A reminder of Micah 6:8’s call for justice, mercy, and humility
• How aligning your heart with God’s love can bring life’s plans together

Keywords:
JJ Davenport, Equipped Podcast, Christian podcast, gratitude, faith, trusting God’s plan, Micah 6:8, Christian encouragement, decision-making, heart posture, inspiration, spiritual growth, Christian life advice, seasons of change

Heavenly Treasures

Encourage others to love and good works!

Teaching how to get better 10/14

Speak life with your words! 10/9/24