In this episode, Erayna Gamble blesses our stage. Eryana is a speaker, mental wellness champion and founder of Hooky Wellness— your one-stop for burnout relief. Personal experience gave her deep empathy for the challenges in the relief journey and set her on a mission to create practical burnout support that meets you where you are. She has a 15-year career building innovative consumer products across workspace design, consumer goods, and the tech industry. Erayna has an MBA from Indiana University, is a Global Wellness Institute initiative member, a contributing writer for Well+Good with guest appearances across publications including NPR Life Kit, Thrive Global, & Architectural Digest.

We had some sound issues on my line towards the end of the recording, please ignore the robotic voice and focus on the gems that Erayna is dropping, thanks for your grace!

Find Hooky Wellness Online:

• Hooky Wellness' Website
• Hooky Wellness’ Instagram

Cool stuff discussed during the episode that you should further explore:

• Book: Start at the End by Matt Wallaert
• Book: The Mom Test by Rob Fitzpatrick
• Podcast: Speak Your Way to Cash by Ashley Kirkwood
• Magazine: FastCompany – World’s leading business media brand, with an editorial focus on innovation in technology, leadership, world changing ideas, creativity, and design.
• Tool: Canva – Erayna uses it for presentations or graphics
• Tool: Typeform – Erayna uses this to develop quizzes and surveys for use with clients
• Quotes: “Do it afraid” and “Do it with abundance in mind”