Escaping Toxic Work Environments and Building Career Resilience
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Escaping Toxic Work Environments and Building Career Resilience
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Welcome to another insightful episode of the Power of Owning Your Career podcast! This week, host Simone Morris sits down with the ever-authentic Jeff Davis, award-winning author, professional speaker, consultant, and mental health advocate. Known as "Mr. Mountaintop" for his deep insights and realness, Jeff returns to the show to discuss his upcoming book, The Courage to Leave: Breaking Free from Toxic Workplaces. Together, Simone and Jeff dive into the very real impact that toxic work environments can have on our mental health, self-esteem, and career advancement. Jeff bravely shares personal stories, lessons from his journey, and practical strategies for anyone feeling stuck in an unhealthy workplace. Along the way, they touch on the importance of mental health, the power of community, and taking actionable steps to find a better professional path. Whether you're facing dysfunction at work or supporting others who are, this episode is packed with valuable advice and hope for a healthier, more empowered career journey.
Time Stamp Of This Episode:
00:00 "Dysfunctional Workplaces Sabotage Careers"
06:03 Battling Workplace Corruption
07:11 "Overcoming Workplace-Induced Self-Doubt"
10:40 Prioritize Mental Health Daily
13:24 Coaching and Therapy Importance
18:14 Accessing Legal Support Options
20:09 "Legal Access Through Work Benefits"
Show Resources:
- 52 Tips for Owning Your Career Book by Simone E. Morris
- The Courage to Leave: Breaking Free from Toxic Workplaces by Jeff Davis
- LegalShield (or Similar Workplace Legal Support Programs)
- Therapy and Professional Coaching
Connect with our guest, Jeff Davis, at
https://www.linkedin.com/in/jeffdavis
Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.
To apply to be a guest or recommend guests for the show,
visit bit.ly/pooycshowguest
Get More Support for Your Career:
🟢 Book a complimentary 30-minute coaching call with Simone at https://www.careerbreakthroughcall.com. There you can share your career status, challenges, and learn how coaching can help you take ownership of your career.
🟢 Get Simone's Book, 52 Tips for Owning Your Career (https://bit.ly/43JTV03)
🟢 Get Simone's Book, The Power of Owning Your Career (https://bit.ly/3xlYyl6)
🟢 Get Simone's Book, Achievement Unlocked: Strategies to Set Goals and Manifest Them (https://bit.ly/3TD8rlD)