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  • Ep. 022 - The Reckoning: Grit and Growth

    Ep. 022 - The Reckoning: Grit and Growth
    2025/05/12
    Enduring the Reckoning: Reflections on Overcoming Adversity In this engaging episode, participants reflect on a rigorous outdoor adventure called 'The Reckoning,' involving a challenging hike with varied terrain and adverse weather conditions. The conversation covers their experiences, individual challenges, moments of growth, and teamwork dynamics. The script highlights the importance of perseverance, adaptability, and mutual support in overcoming physical and mental hardships. Participants also share the lessons learned and insights that can be applied to broader aspects of life. 00:00 Introduction and Initial Reflections 01:09 Team Performance and Challenges 02:43 Individual Experiences and Struggles 04:38 Overcoming Mental and Physical Hurdles 06:58 Group Dynamics and Support 08:49 Weather and Environmental Impact 11:19 Final Thoughts and Reflections 26:32 Reflecting on the River Crossing 27:47 Humbled by Nature's Challenges 29:54 Pushing Through Physical and Mental Barriers 32:47 Dealing with Self-Doubt and Expectations 34:08 The Importance of Teamwork and Preparation 37:34 Lessons Learned and Personal Growth 46:44 Voluntary Challenges vs. Obligatory Tasks 54:13 Final Reflections and Takeaways

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning at https://mailchi.mp/e2693f53419b/the-reckoning and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    1 時間 27 分
  • Ep. 021 - Come As You Are: The Role of Doubt in Deepening Your Faith

    Ep. 021 - Come As You Are: The Role of Doubt in Deepening Your Faith
    2025/04/25

    Listen as Nathan makes a case for the importance of acknowledging and confronting doubt in matters of faith. Sharing important insights from the story of Thomas, Nathan makes the case that expressing doubt is confessional, relational, and hopeful. What do you think?

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning.

    See https://mailchi.mp/e2693f53419b/the-reckoning for more details and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    43 分
  • Ep. 020 - Beyond Comfort: Growth Zones & Personal Development

    Ep. 020 - Beyond Comfort: Growth Zones & Personal Development
    2025/04/05

    Understanding the Growth Zone: A Framework for Personal Development

    In this episode, host Nathan Hicks shares a compelling story from his experience leading a challenging backpacking course focused on personal development.

    He discusses the concept of the 'Growth Zone Model,' using three concentric circles to define the Comfort Zone, Growth Zone, and Panic Zone. He provides practical insights on how to self-assess and navigate these zones, enhancing personal growth.

    Nathan also encourages listeners to apply this model to help others, understanding how to support people in different zones.

    00:00 Introduction and Setting the Scene

    00:09 The Struggle of the Group

    03:00 The Growth Zone Model

    03:22 Podcast Introduction and Listener Feedback

    07:06 Recognizing Opportunities for Growth

    10:51 Understanding the Comfort Zone

    16:19 Exploring the Growth Zone

    22:30 Critique of Alternative Growth Models

    25:46 Understanding the Panic Zone

    29:31 Applying the Model to Self

    32:59 Exploring Comfort, Growth, and Panic Zones

    38:57 Using the Model to Help Others

    45:33 Final Thoughts and Challenges

    47:12 Conclusion and Call to Action

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning.

    See https://mailchi.mp/e2693f53419b/the-reckoning for more details and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    48 分
  • Ep. 019 - Pushing Limits with Tara Dower

    Ep. 019 - Pushing Limits with Tara Dower
    2025/03/13

    Conquering Life and Trail: Tara Dower's Journey and Mental Resilience

    In this episode of the Everyday Grit podcast, host Nathan Hicks interviews Tara Dower, who recently set the fastest known time (FKT) for completing the Appalachian Trail. Tara's record-breaking journey covers 2,200 miles in 40 days, 18 hours, and 6 minutes, surpassing the previous record by over 13 hours. The conversation delves into Tara’s mental and emotional resilience, her struggle with anxiety, and how she overcame obstacles from her first failed attempt in 2017 to her triumphant return in 2019. Tara also shares insights into her life as a professional athlete, her training routines, and how she manages pressure and anxiety. Furthermore, Tara introduces her new podcast, 'DNF Diaries,' where she shares light-hearted yet inspirational stories of endurance. This episode provides a holistic view of Tara's remarkable achievements and the mental fortitude required to conquer such immense challenges.

    Thanks for listening. Carry on.

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning.

    See https://mailchi.mp/e2693f53419b/the-reckoning for more details and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    58 分
  • Ep. 018 - Everyday Resolutions

    Ep. 018 - Everyday Resolutions
    2025/02/28

    Welcome to the Everyday Grit Podcast with Nathan Hicks

    In episode 018, Nathan discusses the power of everyday resolutions and shares a framework that can quickly be used to provide clarity, structure, and purpose to each day. Give it a listen and put it to work.

    Carry on.

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning.

    See https://mailchi.mp/e2693f53419b/the-reckoning for more details and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    32 分
  • Ep. 017 - Grief and Gratitude

    Ep. 017 - Grief and Gratitude
    2025/02/07

    Welcome to the Everyday Grit Podcast with Nathan Hicks

    In episode 017, Nathan shares thoughts and reflections about his experience with grief before and since the passing of his father two months ago. Listen and glean powerful insights on walking through difficult times purposefully and intentionally.

    Carry on.

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning.

    See https://mailchi.mp/e2693f53419b/the-reckoning for more details and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    42 分
  • Ep. 016 - Enduring Together with Jimmy & Hollye Smith

    Ep. 016 - Enduring Together with Jimmy & Hollye Smith
    2024/11/26

    Welcome to the Everyday Grit Podcast with Nathan Hicks

    Episode 016 is a conversation with Jimmy and Hollye Smith about their journey of enduring a hard thing together. Listen as they share their story of dreaming big, working hard, and being open to what the journey would teach them.

    Hollye and Jimmy are down-to-earth people who do a wonderful job of articulating the nuances of their experience over 10 months as they set out to prepare for and overcome a worthy challenge.

    Listen as they share insights they gained along the way, I promise you'll be glad you did.

    Carry on.

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning.

    See https://mailchi.mp/e2693f53419b/the-reckoning for more details and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    1 時間 31 分
  • Ep. 015 - Train the Quit Out with Jon Cox

    Ep. 015 - Train the Quit Out with Jon Cox
    2024/11/04

    Welcome to the Everyday Grit Podcast with Nathan Hicks

    Episode 015 is a conversation with Jon Cox about the steadfast, 10-year pursuit of his goal to run 100 miles. We discuss motivation, failure, determination, identity, and more, in a way that relates to everyday life, too.

    Listen as Jon shares his journey and what he's learned along the way, I promise you'll be glad you did.

    Carry on.

    @jonruns_

    @midstatemile

    *Interested in joining Nathan for an "in-person" adventure?

    Check out The Reckoning.

    See https://mailchi.mp/e2693f53419b/the-reckoning for more details and drop Nathan a line if you are interested.

    Join the conversation by emailing Nathan at everydaygritpodcast@gmail.com

    Follow along on IG: @njhix and @everydaygritpodcast

    And, follow @hghrgrnd to stay informed about opportunities there.

    *Music by Jupiter Coyote. Used with permission.
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    1 時間 40 分