• Exercise and Depression - Minutes Matter

  • 2022/05/09
  • 再生時間: 41 分
  • ポッドキャスト

Exercise and Depression - Minutes Matter

  • サマリー

  • While it is true that many things in life are out of our control, it is also true that many things are in our control. And it is on these things that we should be focused! On this episode of the Fitness Disrupted podcast, Tom uses a recent study to show how our movement is connected to how we feel, both physically, and mentally.  

    See omnystudio.com/listener for privacy information.

    続きを読む 一部表示

あらすじ・解説

While it is true that many things in life are out of our control, it is also true that many things are in our control. And it is on these things that we should be focused! On this episode of the Fitness Disrupted podcast, Tom uses a recent study to show how our movement is connected to how we feel, both physically, and mentally.  

See omnystudio.com/listener for privacy information.

Exercise and Depression - Minutes Matterに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。