• Exercises for Seniiors

  • 2024/03/02
  • 再生時間： 3 分
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Exercises for Seniiors

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  • Before starting any new exercise program, it's important to consult with your healthcare provider, especially if you have any underlying health conditions or concerns. They can provide personalized recommendations and guidance based on your individual needs and fitness level.
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あらすじ・解説

Before starting any new exercise program, it's important to consult with your healthcare provider, especially if you have any underlying health conditions or concerns. They can provide personalized recommendations and guidance based on your individual needs and fitness level.
衛生・健康的な生活
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