『Exist Better: Conscious Conversations』のカバーアート

Exist Better: Conscious Conversations

Exist Better: Conscious Conversations

著者: Exist Better
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Welcome to Exist Better: Conscious Conversations, a space for open-hearted explorations into the many paths of healing, transformation and awakening. Each week we dive into a range of alternative and holistic approaches to well-being from energy work and hypnotherapy to spiritual practices, intuitive tools and beyond. Whether you’re seeking healing, inspiration or a new direction in life or work, my hope is that something in these conversations speaks to you. Some episodes may resonate deeply, others might simply spark curiosity and thats the beauty of the journey. I’m Aishling, a CBT Hypnotherapist, passionate about expanding consciousness and sharing the many ways we can reconnect with ourselves and the world. You’ll hear from me and some amazing guests who are walking their own unique paths and who might inspire yours. Enjoy these conscious conversations.Copyright 2025 All rights reserved.
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  • Reiki & Seichem Master Lynn Brown
    2025/07/08

    Step into a calm sea of possibility as Reiki and Seichem master Lynn Brown shares her story of awakening and service. In this conversation she demystifies Reiki, traces the roots of Seichem, and explains how these two complementary modalities work with different elemental energies to encourage balance, clarity, and deep relaxation. Lynn reflects on the intuitive nudges that guided her towards energy practice, the milestones of her own healing journey, and the everyday transformations she witnesses in clients who welcome this gentle, hands on approach.

    You’ll hear how Lynn combines Reiki and Seichem in her sessions, creating a powerful synergy that supports emotional, physical, and energetic healing. While Reiki offers a gentle, calming energy, Seichem allows the work to go deeper, helping to access and release blocks held more firmly in the body. Together, they offer a layered approach that meets each client exactly where they are.

    Lynn also touches on her teaching pathway, describing the supportive environment she creates for students who wish to learn Reiki and Seichem at all levels, from curious beginners to those ready to teach. Alongside her healing work she offers intuitive and LifePath readings, giving practical insight that helps people align with their purpose.

    Whether you are new to energy work or already on the path, this episode will leave you informed, inspired, and ready to deepen your connection with your own energetic self.

    Connect with Lynn:

    Instagram: @lynnbrown_oceanofcalm Facebook: OceanOfCalm Website: oceanofcalm.co.uk Email: lynn@oceanofcalm.co.uk

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    32 分
  • Rebecca (B) from Peace Heal Love Wellbeing Centre
    2025/07/01

    Today I have a beautiful conversation with B the founder of Peace Heal Love Wellbeing Centre. B holds a magical space for women's circles, drum circles, somatic awakening dance, reiki, wild women retreats and so much more.

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    1 時間 8 分
  • Exist Better: Conscious Conversations Introduction
    2025/07/01

    Welcome to Exist Better: Conscious Conversations. This short episode explains why I decided to create this podcast and what you can expect from my guests.

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    3 分

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