エピソード

  • finding a venue for an indian wedding

    finding a venue for an indian wedding
    2024/06/23
    hello experts, long time no chat! Join me, Deeksha, for a solo epi today talking about all things wedding venues! Literally not enough content for us brown girls planning these multi-event weddings and we m u s t exchange hacks and advice! Grab a friend, grab a beverage, and welcome back to Experts About Nothing!

    Follow us @expertsaboutnothing on Instagram, TikTok and wherever you listen to pods!
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    24 分
  • ins and outs

    ins and outs
    2024/04/08
    hello experts, today we are hehe-ing and haha-ing about our unique and interesting ins and outs (of the present moment). Nothing more to really say other than, grab a friend, grab a beverage, and welcome back to Experts About Nothing!

    Follow us @expertsaboutnothing on Instagram, TikTok and wherever you listen to pods!
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    42 分
  • recognizing the need for change and crafting your optimal environment

    recognizing the need for change and crafting your optimal environment
    2024/03/20
    hello experts, the seasons are changing and so are our environments! In today’s episode we discuss what we are looking for in our optimal environment, recognizing the need for change and how different environments fit for different phases of life. Grab a friend, grab a beverage, and welcome back to Experts About Nothing!

    Follow us @expertsaboutnothing on Instagram, TikTok and wherever you listen to pods!
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    41 分
  • unpacking functional nutrition & how women can thrive vs survive with Dr. Pooja Mahtani

    unpacking functional nutrition & how women can thrive vs survive with Dr. Pooja Mahtani
    2024/02/14
    In this week’s episode we talk to PharmD and certified Functional Nutritionist, Pooja Mahtani, about nutrition and holistic wellness. We dive into how understanding nutrition can make a huge impact on our lives and specifically discuss its role in women’s mental and physical health over time. We also discuss how we can not just survive but THRIVE experts!! Grab a friend, grab a beverage, and welcome back to Experts About Nothing!

    Pooja's Information:
    https://www.linkedin.com/in/pooja-mahtani-pharmd-ms-cns-ldn-ifmcp-b3245918/

    Resources:
    Find a IFM Practitioner: https://www.ifm.org/find-a-practitioner/

    Follow us @expertsaboutnothing on Instagram & TikTok!
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    52 分
  • our 2024 vision boards

    our 2024 vision boards
    2024/01/17
    HAPPY NEW YEAR EXPERTSSS! We know you already know what this epi is gonna be about... vision boards obviously! With our special guest, Avanti, we dive into our 2023 reflection process and our 2024 goal setting/vision boarding process.. also let us know did you eat 12 grapes under the table?

    Grab a friend, grab a beverage, and welcome back to Experts About Nothing!

    Follow us @expertsaboutnothing on Instagram, TikTok, and wherever you listen to pods!
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    42 分
  • none of our pants fit, let’s talk about it…

    none of our pants fit, let’s talk about it…
    2023/12/22
    Okay experts, 2023 has brought a lot of change and a big one for both of us has been our bodies. This episode we talk about bodies changing and tips to prepare and embrace the change. Grab a friend, grab a beverage, and welcome back to Experts About Nothing!
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    28 分
  • 4 strategies to navigating jealousy

    4 strategies to navigating jealousy
    2023/11/15
    Alright experts this week we are talking about everyone’s favorite emotion… jealousy. We discuss our triggers of jealousy, 4 strategies for how we deal with jealousy, and if jealousy can even act as inspiration in certain situations.

    Grab a friend, grab a beverage, and welcome back to Experts About Nothing!

    Israel/Palestine Conflict Resources:

    Doctors Without Borders:
    https://www.instagram.com/doctorswithoutborders/?igshid=MzMyNGUyNmU2YQ%3D%3D

    Save the Children:
    https://www.instagram.com/savethechildren/?igshid=MzMyNGUyNmU2YQ%3D%3D

    Follow us @expertsaboutnothing on Instagram, TikTok, and wherever you listen to podcasts!
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    25 分
  • our fall vibes

    our fall vibes
    2023/11/01
    Feeling ~meh~ about the fall? Well.. we ain't! This week we talk through our summer to fall transitions, ways we have been making it less gloomy and more exciting, and our favorites in fashion and ~vibes~. This episode is a good old fashioned P & D chitty chat chat. Grab a friend, grab a beverage, and welcome back to Experts About Nothing!

    Follow us @expertsaboutnothing on Instagram/TikTok for more!
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    43 分