In this episode of Group X Appeal, hosts Kimberly and Terry welcome Reverend Skip Jennings, an expert in health, fitness, and spirituality. The conversation explores the concept of spiritual well-being, its importance in personal growth, and how it intertwines with physical health.

Rev Skip shares his personal journey, practical tips for integrating spirituality into daily life, and the significance of community in fostering spiritual growth. The episode emphasizes the need for self-love, presence, and the impact of spiritual practices on mental health, while also addressing the challenges of modern distractions.

Be sure to follow Rev Skip on social media @revskipjennings and stay tuned for Skip's upcoming book, 'Transform in 10,' which offers insights for thriving at 50 and beyond.

Follow us on Instagram, Facebook and YouTube - @groupxappeal.

Questions or topic ideas? Email us @ groupxappeal@gmail.com

Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com