In this episode, hear from Leah about the fascinating world of dreams and how they play a crucial role in processing our waking lives.

During this replay of her conversation with Maureen Spielman on the Mystical Sisterhood podcast, Leah emphasizes that while many people look for straightforward interpretations of their dreams, the true power lies in the exploration itself. It’s in this journey of examining dreams with curiosity and guidance that individuals can uncover personal meanings that speak directly to their unique experiences.

They also talk about the importance of not just the metaphysical but the physical aspect of sleep. Our society tends to prioritize waking life, often dismissing the critical role sleep plays in our overall well-being. In this conversation, Leah shares her thoughts on how essential it is for our bodies to experience proper, restorative sleep—ideally free from the crutches of pills or supplements.

To learn more about Maureen Spielman and the Mystical Sisterhood Podcast visit: Mystical Sisterhood — Maureen Spielman

To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

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Visit Leah online at: www.leahannbolen.com

Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives. Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations. She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams. Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.