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Ever wondered what makes an extreme sport truly extreme? This episode kicks off with an exploration of our personal passions, starting with Hannah's compelling argument for surfing as an extreme sport due to its inherent risks like shark encounters. We then shift gears to celebrate a personal milestone—completing the Run Norwich 10K. Despite facing a chronic pain disorder, the journey from training hurdles to race day triumphs gets unraveled, showcasing the broader definitions of extreme sports.

From the nostalgic days of VHS tapes to the jaw-dropping feats in skydiving, get ready to travel through time and space with us. We highlight Felix Baumgartner's sound barrier-breaking Red Bull Stratus jump and ponder the courage of early parachuting pioneers. The evolution of skydiving, from military applications to the importance of modern equipment like reserve parachutes, forms the crux of our thrilling discussion. Whether you're a Gen X’er or a millennial, you’ll resonate with our trip down memory lane.

Hold on tight as we venture into the world of base jumping and wingsuit flying, where precision and danger go hand in hand. We examine the heart-pounding risks associated with each sport, from low-altitude jumps to the incredible skill required to fly in a wingsuit. Shifting to exhilarating land diving rituals and epic surfing tales, we celebrate iconic figures and jaw-dropping moments that define these sports. Finally, revel in discussions about skiing mishaps, whitewater rafting fears, and parkour’s urban landscape, concluding our adrenaline-packed episode on a high note.

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