🎧 Welcome back to Exponential Potential—your space for unlocking personal growth, self-improvement, and limitless potential.

In this episode, Jennifer and Claire discuss the uncomfortable truths about change—how it challenges identity, reshapes power dynamics, and pushes us out of our comfort zones.

If you’re navigating a life transition, feeling the pull to step into something new, or seeking purposeful living, this episode will resonate deeply with you.

🌀 This unique perspective on discomfort may shift how you approach change forever.

Top Benefits of Tuning In:
💡 Personal Growth Tips: Reframe discomfort and uncertainty as tools for self-improvement.

🚀 How to Embrace Change: Discover strategies to embrace transitions without feeling overwhelmed.

🧠 Mastering the Art of Unlearning: Learn why unlearning old habits is harder—and more important—than acquiring new ones.

💪 Navigating Power Shifts: Handle shifts in life and career with confidence and clarity.

Key Topics Covered:

• How change affects our identity and why it makes us uncomfortable

• Resisting power shifts and why it happens, even when it’s for the better

• The importance of unlearning vs. learning

• How to embrace discomfort without mistaking it for danger

• Why it’s hard to let go of past versions of ourselves

✨ Who is this for?

• Women in leadership, entrepreneurship, or anyone seeking self-development
• Those facing life transitions or feeling ready for a mindset shift
• Anyone struggling with confidence, uncertainty, or the discomfort of change

🔥 Ready to step into your power? Claire, founder of Neon Juno, is an internationally recognized success coach, offering executive coaching to help you push beyond limits and tap into your true potential.

Connect with Claire today and book your Complimentary StrategyConsultation, embrace the powerful changes waiting for you!

⁠https://www.neon-juno.com/book-you-free-consultation⁠⁠

CLAIRES BOOK

Perfectly Written Life ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your focus of control internally.

⁠⁠⁠ ⁠https://www.neon-juno.com/digital-leaders⁠

Claires Links

⁠https://www.neon-juno.com/⁠

⁠https://www.linkedin.com/in/claireoatway⁠

CLAIRE'S BIO

Claire founder of Neon Juno, provides high-performance, executive and business coaching, helping you achieve what you didn’t think was possible.

Coaching you to push outside the familiar to find your true potential.

She is a change-maker, recognized internationally as an inspirational and innovative leader; a success coach who can show and empower you to transform, achieve results and solutions, and embrace the power of neon-tinged confidence, that will serve you for a lifetime.

***Don’t forget to subscribe, share this episode, and join our community for more insights that help you live your life with balance, freedom, and joy.***

Today on Exponential Potential Podcast we are delving into finding your purpose and a deeper meaning to life. So you can live a fulfilled life, filled with joy, inner peace and harmony. 🎙️ **How to Find Your Purpose & Fulfilment** 🌟 In this empowering episode, I dive deep into the journey of *rediscovering your true purpose*. If you’re a high-achieving woman feeling unfulfilled, lost, or simply craving more *meaning* in your life, this is the conversation for you! 🌸 **Who This Episode Is For**: - Women who’ve checked all the boxes of success but still feel like *something is missing* - High-achievers stuck in the 'doing' trap, looking to reconnect with their true selves - Anyone feeling lost or unsure about how to align their life with their deeper purpose ✨ **What You’ll Gain by Listening**: - 💡 **How to find your purpose** and align with what lights you up - 🔑 Key steps to break free from the pressure of external achievements and connect with your *inner wisdom* - 🌱 How to *tune into your intuition* to guide your next steps - 🔥 Practical exercises to uncover your authentic purpose and live a life of *meaning and joy* I’ll also share powerful reflection exercises that will help you shift from feeling stuck to embracing a life that feels more *aligned, fulfilling, and true* to who you are. JEN'S BIO "Jennifer, aka ZenJen, empowers high-achieving, purpose-driven women to create sustainable, fulfilling success. She specialises in helping women rapidly and permanently break free from anxiety, swiftly release overwhelm, and bounce back from burnout. With over a decade of experience, she is a certified Expert Transformation Coach, international bestselling author, host of the 5-star rated *Exponential Potential* podcast, and a Reiki Master, passionate about helping women like you live a life you truly love." **Ready to transform your life and achieve Balance and Joy?** Book Your FREE Discovery Session with ZenJen and embark on a journey of self-discovery and fulfillment. ⁠⁠⁠⁠⁠ https://calendly.com/zenjen11/60min⁠⁠⁠⁠⁠ In your Session, I will Help You: Explore and Gain Clarity on What You Truly Want Discover the Hidden Blocks that Get In Your Way Experience Powerful Guidance and Breakthroughs Explore Your Next Steps Jen's ***FREE GUIDES*** 3 Reasons Why You Are Stuck in Anxiety and How to Break Free Fast https://www.anxietyfreeliving.net/3-reasons-why1 3 Essentials for Daily Balance & Vibrancy https://8537f1a3.sibforms.com/serve/MUIFAOEnS6LPj1lYT_EFNqP4tmIHVGL3uWDQpAMUaKtxnuRCbZqJR5mJ5QA8PIdNIF975o7x6AfnVYHLM8G4URHnB03B5PyxoT2zoYHmSDafLUPN7R_JfH_BTD0LbvSmqw2ktxfwNaSZCt0QwvqrRNNB59SORkNGppemB9KAkRQUNANdaW6KwSx1sSlBVnZTqe7T6W-hgIgyf2gG Ready to transform your life and achieve Balance and Joy? Book Your FREE Discovery Session with ZenJen and embark on a journey of self-discovery and fulfillment. ⁠⁠⁠⁠⁠ https://calendly.com/zenjen11/60min⁠⁠⁠⁠⁠ In your Session, I will Help You: Explore and Gain Clarity on What You Truly Want Discover the Hidden Blocks that Get In Your Way Experience Powerful Guidance and Breakthroughs Explore Your Next Steps 🔔 **Subscribe** to the channel for more episodes on *purpose, self-discovery, and personal growth* 👍 If you found value in this episode, give it a thumbs up and share with a friend who needs it! 💬 Comment below: What’s one small step you’ll take today toward living with more purpose? #findyourpurpose, #fulfillment #personal growth #selfdiscovery#alignment #passion #purposedriven #transformationalcoaching #joy #findingjoy

Facing Adversity and Redefining Purpose: A Journey Through Trauma and Triumph

In Episode 102 of the *Exponential Potential Podcast*, Jennifer sits down with the remarkable Cindy Ashton:

Award-Winning TV Host and celebrity interviewer, founder of Brave Leaders Rising, author of Liberate Your Voice.

And has received awards from President Obama and Queen Elizabeth II for her lifetime of volunteerism. Join the conversation as Jen explores Cindy's inspiring journey of overcoming adversity and finding her true passion. 🎙️

Don’t miss out on this powerful conversation that could change the way you see your own journey!

🌟 **Who is this for?**

This episode is a must-listen for anyone who has faced tough challenges, battled trauma, or is seeking a deeper sense of purpose in life.

Whether you're navigating difficult times or looking to reclaim your passion, or want to tap into your purpose, this conversation offers powerful insights and encouragement.

✨ **Why Listen?**

Cindy shares her transformative story of overcoming chronic pain and trauma by redefining her lifestyle and environment.

This change reignited her passion for performing.

Through candid discussions, Cindy and Jennifer delve into the importance of self-care, purpose, and the strength required to navigate life's most difficult moments.

🎧 **What You'll Gain:**

- 💪 **Resilience**: Learn how Cindy faced and overcame adversity, transforming her life and pursuing her passions.

- 🌍 **Cultural Insights**: Understand how cultural differences in work-life balance and body image influence our well-being.

- 🌱 **Purpose and Passion**: Discover practical advice on finding and nurturing your purpose, even in the face of challenges.

- 💬 **Healing and Growth**: Gain insights into the connection between trauma, personal growth, and effective communication.

Join us for an empowering episode that will inspire you to overcome your own challenges and redefine your path in life.

Cindy also shares exciting details about her upcoming North American and European tour, including her new one-woman show, "Liberate Your Voice."

CINDY ASHTON’S BIO

By age 3 Cindy Ashton was already wearing sequins, singing classics and dancing around her living room to her audience of millions.

Since then, she has graced thousands of stages including headlining Times Square Fashion Week and the Oscars® Luxury Viewing Gala.

She’s an Award-Winning TV Host and celebrity interviewer. Leveraging her media skills, she founded Brave Leaders Rising to train ethical leaders on growing their influence as well as bringing voice to crucial conversations in healing the divide.

She is also the author of Liberate Your Voice & has received awards from President Obama and Queen Elizabeth II for her lifetime of volunteerism.

Cultivating ethical leaders shifting the planet at

Brave Leaders Rising

Cindy's Show “Liberated” is a scandalous, hopefully hilarious and deeply nourishing show, giving voice to the insane extremes in our world and how to find our own freedom and power amongst the crazy. Liberated Tickets - Cindy Ashton Award-Winning TV Host, Singer/Entertainer/Actor & Keynote Performer: cindyashton.com

TEDx Talk – Speak From Your Power & the Art of Liberessence: https://youtu.be/j8cCK2I5NyI
Author of “Liberate Your Voice: How to Trust Your Power in a World That Shuts You Down.”

#OvercomingAdversity #FindYourPurpose #TraumaHealing #PersonalGrowth #InspirationJourney #personalgrowth #thrive #makingadifference #exponentialpotentialpodcast

Episode 98 Lead Yourself First: Unlocking the Power of Self-Leadership for Ease and Impact

Welcome to the latest episode of Exponential Potential, where we help you thrive in these ever-changing times. Today, I’m thrilled to be joined by Mags Bell, a phenomenal expert in leadership, a published author, and an impactful speaker.

Mags has transformed countless lives with her innovative approach to leadership and is on a mission to empower even more people.

Why You Should Tune in

Get ready for an episode filled with transformative insights and practical tools to help you lead yourself with confidence and balance. Don't miss out on this empowering and entertaining conversation! 🌟

🎤 Empowerment in Leadership:

Mags shares her philosophy that true leadership is about empowering others to shine. Learn why leading yourself first is the key to effective leadership.

🧠 Self-Discovery and Purpose:

Discover the importance of knowing your values, purpose, and vision. Mags explains how understanding these core aspects can transform your life and leadership style.

🔄 Balancing the Ego:

Explore the concept of a balanced ego and how it can lead to a more cantered and fulfilling life. Mags introduces her three keys to eliminating negative ego traits like judging, controlling, and belittling.

🛠 Practical Tools for Self-Leadership:

Mags discusses her 4-step release model: Recognize, Reward, Rephrase, and Repeat. Learn how this model can help you overcome impostor syndrome and boost your confidence.

What You'll Learn

Leadership, Empowerment, and Self-Understanding:

Claire and Mags discuss the importance of empowering others and leading by example. Understand why true leadership begins with leading oneself and how everyone can be a leader in their own capacity.

Purpose, Passion, and Balancing Ego:

Dive into the concept of purpose and how it can be influenced by external factors. Learn why aligning your purpose with your true passions is crucial for fulfilment and how to balance your ego to overcome fear.

-Balanced Ego and Leading Me Ladder:

Discover the "Leading Me Ladder of Leadership" and how a balanced ego can lead to greater confidence and happiness. Learn to appreciate different perspectives and avoid the pitfalls of an unbalanced ego.

-Addressing Negative Self-Talk and Emotions:

Mags emphasizes the importance of recognizing and addressing negative self-talk. Understand the 4 R's model—Recognize, Reward, Rephrase, and Repeat—to promote positive behaviour and manage imposter syndrome.

-Mindset Shift for Better Quality of Life:

Explore practical strategies for controlling your thoughts and actions to improve your quality of life. Learn the significance of being present and how changing your mindset can help overcome challenges like depression.

MAGS BIO

International Speaker, Executive Gemmologist, author of What the Bleep Is Coaching? Awareness Expert and the Creator of LeadingME® Mags Bell, whose teaching, tools and programs are instrumental in teaching hundreds around the world how to master their own ego, know and understand themselves, so they can live in balance and harmony both in life and business.

MAGS Gift - Free Webinar Silencing Your Inner Critic –

Discover The 4 Simple Steps to, Flicking Frustration and Overcoming Overwhelm. ⁠https://joinnow.live/s/FLU2RD⁠

MAGS LINKS

⁠https://www.CreatingPowerfulResults.com⁠

⁠https://www.linkedin.com/in/magsbell/⁠

⁠https://magsbell.com/blog⁠

⁠https://podcasters.spotify.com/pod/show/mags-bell3 ⁠

Subscribe to the Exponential Potential Podcast and let’s spread the knowledge and support each other on this journey of self-leadership!

Body Confidence -Sexuality - Intimacy

An Explosive Finale for this Month's Theme "Peri Meno & Menopause"

Welcome to the final episode of our riveting menopause series on the Exponential Potential Podcast!

Hosted by the dynamic duo, Jennifer Evans (aka ZenJen) and Claire Oatway this episode promises to be an eye-opener.

We’ve had an incredible month with expert guests and enlightening discussions, but this last episode is truly explosive.

Jennifer and Claire get explicit and dive deep into the topic of sex, with Jennifer sharing personal insights about her sexual relationship and intimacy with her partner, Dom, for the first time ever!

Why You Should Tune In

This episode is packed with invaluable insights and practical advice, ensuring you navigate menopause with confidence and ease.

Don’t miss out on this candid and transformative discussion! 🌟

💪 Health and Self-Care

Discover the potential health consequences of peri-meno & menopause and the importance of self-care, exercise, and nutrition in managing its symptoms effectively.

💞 Sexuality and Menopause

Claire and Jennifer discuss the impact of menopause on sexuality and relationships. Learn about the importance of open communication and vulnerability in rekindling intimacy during this transitional phase.

👗 Body Image and Self Confidence

Hear personal stories from Claire and Jennifer about how changing their attitudes towards their bodies and wardrobe choices boosted their self-confidence.

Gain insights into overcoming societal beauty standards and embracing body positivity.

🌈 Inclusive Fashion

Explore the positive body image movement and the increasing inclusivity in fashion. Jennifer and Claire share effective ways to improve body confidence and self-esteem.

Discover

- Strategies for maintaining health and well-being during menopause.

- How to foster open communication and intimacy in relationships.

- Practical tips for enhancing self-confidence and body image.

- The benefits of inclusive fashion and body positivity.

Subscribe to the Exponential Potential Podcast, leave a comment to share your thoughts, and pass this episode on to friends and family who could benefit from this powerful discussion.

Let’s spread the knowledge and support each other through this journey!

Jen's ***FREE GUIDE***

3 Reasons Why You Are Stuck in Anxiety and How to Break Free Fast

Jennifers Evans - IAPC&M - Expert Coach & Mentor

⁠https://www.thezenjen.com⁠⁠⁠

⁠https://www.linkedin.com/in/jenniferevans-aka-zenjen/⁠ ⁠https://www.facebook.com/ZenJenEmpowermentTransformationCoach⁠ ⁠https://www.instagram.com/zenjen1111/⁠

CLAIRES GIFTS

Perfectly Written Life ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your focus of control internally.

⁠⁠⁠ ⁠https://www.neon-juno.com/digital-leaders⁠

Book Your Free Strategy Session

⁠https://www.neon-juno.com/book-you-free-consultation⁠

Claires Links

⁠https://www.neon-juno.com/⁠

⁠https://www.linkedin.com/in/claireoatway⁠

#Menopause #Perimenopause #SexualHealth #SelfCare #BodyConfidence #PositiveAging #ExponentialPotentialPodcast #WellnessJourney #Intimacy #WomenEmpowerment #InclusiveFashion #MentalHealthAwareness

Tune in, subscribe, and join the conversation today! 💬✨