FAMiliar episode 3: Mental health during the exam period
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FAMiliar episode 3: Mental health during the exam period
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Welcome back to a new episode of FAMiliar by FAM. This episode is powered by the VU Campusradio. Today’s topic is Mental health during the exam season. We all know how stressful it gets during the weeks around exam week and let’s be honest, we students tend to forget about self-care and our mental health. To discuss this, we invited some of our lovely FAM members, Maryam, Calvin, and Yannick. In this episode, we will share our experiences with stress, sleeping issues, how we prepare for exams, and how we try to keep calm during exam season.
Enjoy the episode and don't forget to subscribe to this channel!
The FAMiliar by FAM podcast is powered by a subsidy from VUvereniging (VU Association). VUvereniging is a social network for everyone who has a connection with VU Amsterdam University and Amsterdam UMC.