Taylor Combs, Director of Health & Wellness with Special Olympics Illinois joins Award-winning Podcast Host and Health Messenger Daniel Smrokowski on the Special Chronicles Podcast's Inclusive Health Series Season 2 Premiere to give us an overview of FIT5.

We breakdown the FIT5 Guide with topics ranging from Hydration, Physical Activity, Nutrition, and share personal stories of how FIT5 impacts both of us that will motivate how this personal health and fitness guide can benefit your lifestyle on and off the sports field!

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• 📺Watch: Full Video Episode Here
• Inclusive Health Resources: Special Olympics Fit 5 | Fit 5 Guide | Fit 5 Fitness Cards
• Learn more about Special Olympics Illinois Health Programming
• Enjoyed this episode? We have two seasons of our Inclusive Health Series, Produced in collaboration with Special Olympics Health Programming
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• 💡Partner: ComEd
• ✈️Partner: United Airlines
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• 📡Recording Studio: StreamYard
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• Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.
• Sponsor Break Background Music:Puzzle by Roa Used with permission: Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream | Music promoted by Audio Library

Daniel Smrokowski is a well-known columnist and the founder and host of the award-winning podcast, Special Chronicles, which has released over 750 episodes over the last 15 years. In recognition of these many accomplishments, Daniel is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice. Read more about Daniel HERE