This guided sleep meditation will help you visualise and manifest your dream life while gently drifting off into deep & restful sleep.

Guiding you through a peaceful & serene rainforest journey to meet your highest self - the most radiant, confident, and fulfilled version of you.

Through a short breathwork practice to help you drop into a restful state & open the doors to your subconscious mind, visualisation, and affirmations, you’ll release the day, reprogram your subconscious, and align with the abundant life that is already yours.

Surrender, trust, and let the universe work its magic as you sleep. Waking up one step closer to the version of you that you desire to step into.

IF YOU ENJOY THIS MEDITATION, you can find more meditations like this on the Sk Bodyworks App!

The SKBW App is health, fitness & self-development membership that gives you the recipes, workouts, community, education, meditations, yoga, challenges, live workouts & so much more to help you lose/maintain weight, improve your overall health, get fit & step into the highest version of you!

Use the code: MEDITATE which is an exclusive discount for YOU as one of my valued podcast listeners - you’ll get a 30% discount on your first month! Sign up HERE.

Your love & support means the world to me! If you enjoyed this episode please go share, rate & review this podcast! You might just inspire someone else to listen & change their life!

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Music credit:
Music by Inner Tune from Pixabay

BIG LOVE,

Shanaye - Sk Bodyworks

xx