In this episode of FTNSS Focus, Jordan Robinson chats with Canadian fitness enthusiast Oliver Haw about the highs and lows of staying motivated, finding balance, and pursuing wellness in today’s fast-paced world. Oliver shares his journey, what keeps him dedicated, and how he stays inspired both in and out of the gym. Whether you’re just starting your fitness journey or looking for fresh ways to stay engaged, Oliver’s story is full of insights and relatable moments for anyone working toward a healthier, more balanced life. Timestamps: 00:00 - Introduction to Oliver Haw 03:00 - How Oliver got started in fitness 07:20 - Staying motivated through the ups and downs 12:30 - Tips for balancing fitness with life’s demands 16:40 - Finding a supportive community on the fitness journey 21:15 - Oliver’s advice for anyone just getting started 25:30 - Closing thoughts and where to follow Oliver Follow Oliver Haw on Social Media: 📲 Instagram: @CDNLifter80

Follow Jordan Robinson on Social Media: 📲 Instagram: @DTW2yyz

Follow FTNSS on Social Media: 📲 https://bio.site/FTNSS

Tune in weekly for more episodes of FTNSS Focus, where we explore the journeys, challenges, and motivations that keep us moving forward in fitness and wellness. 🔔 Don’t forget to subscribe and hit the notification bell!

In this special episode of FTNSS Focus, Jordan Robinson sits down with Ph.D. candidate and fitness expert Daniel Uy to dive into the concept of the “Pride Body” and how it intersects with identity, fitness, and self-acceptance within the LGBTQ+ community. Daniel shares his unique insights as an academic and advocate, highlighting his research with racialized groups within the LGBTQ+ community and addressing how fitness can empower marginalized identities. Together, Jordan and Daniel discuss redefining fitness standards, celebrating diverse representations of strength, and how to approach body positivity with a focus on inclusion and intersectionality. This episode offers valuable perspectives for anyone looking to broaden their understanding of fitness and representation within the LGBTQ+ experience. Timestamps: 00:00 - Introduction to Daniel Uy and the “Pride Body” concept 03:20 - Daniel’s journey into fitness and wellness 07:45 - Body positivity in the LGBTQ+ community 12:30 - Redefining fitness goals and self-acceptance 18:00 - Daniel’s academic research on body image and racialized LGBTQ+ groups 23:15 - Embracing diverse representations of strength and identity 27:40 - Advice for the LGBTQ+ community on finding pride in fitness 30:00 - Closing thoughts and what’s next for Daniel Uy Academic Links: Pride Body: Racialized Gay and Queer Men’s Physique Preparation for Canadian Pride Events https://doi.org/10.1123/ssj.2023-0213 Follow Daniel on Social Media: 📲 Instagram: @fleximistic 📲 Web: www.DanieUy.com Follow Jordan on Social Media: 📲 Instagram: @DTW2yyz Follow FTNSS on Social Media: 📲 https://bio.site/FTNSS Tune in every week for new episodes where we explore fitness journeys, industry insights, and stories that inspire!

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In this episode of FTNSS Focus, Jordan Robinson sits down with Justin Thelukai, co-founder and CEO of Kiwi Fitness, to talk about how AI is revolutionizing personal training. FTNSS and Kiwi have partnered to bring AI-based personal training directly to FTNSS users, making customized fitness accessible anytime, anywhere.

Justin shares Kiwi’s journey, insights on how AI enhances personal training, and what users can expect from this exciting partnership with FTNSS. If you’re interested in how tech is transforming fitness or how to make the most of AI-driven training, this episode is packed with valuable insights.

Timestamps:

00:00 - Introduction to Justin Thelukai and Kiwi Fitness

03:15 - How Kiwi Fitness got started

07:30 - The role of AI in transforming personal training

11:00 - Benefits of AI-based training for travelers and busy professionals

16:25 - What FTNSS users can expect from the Kiwi partnership

20:45 - The future of AI in fitness and personal training

25:10 - Closing thoughts and where to find Kiwi Fitness online

Follow Kiwi Fitness on Social Media and Online:

📲 Instagram: @train_with_kiwi

📲 Twitter: @Train_with_Kiwi

🌐 Website: trainwithkiwi.com

Follow FTNSS on Social Media:

📲 Instagram: @ftnss.fit

📲 Twitter: @ftnss_fit

📲 Facebook: FTNSS

📲 LinkedIn: FTNSS on LinkedIn

Tune in for new episodes of FTNSS Focus as we explore the journeys, challenges, and innovations shaping the fitness world.

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Welcome to the second episode of FTNSS Now, where we bring you the latest updates and insights from the world of fitness and travel. In this episode, we’re excited to announce the official launch of FTNSS on the App Store, where you can now access flexible, short-term gym memberships anytime, anywhere! 🚀 We’ll dive into what makes FTNSS unique, why it’s perfect for travelers, and how our app is redefining fitness by offering contract-free memberships. ✨ What’s in this episode? 00:00 - Introduction to FTNSS and our mission 02:15 - Why FTNSS is a game-changer for fitness and travel 04:40 - How to get started with FTNSS and download the app 07:00 - Introducing our two new podcasts: FTNSS Now & FTNSS Focus 08:45 - Sneak peek at FTNSS Focus, featuring inspiring fitness journeys, with a special focus on the LGBTQ+ community in season 1 10:30 - What’s next for FTNSS? Upcoming features and future plans 12:00 - Closing thoughts and how to stay connected with us! PS: Fun fact—this podcast’s audio was generated using AI technology to ensure a smooth and seamless listening experience! 🎧 Follow FTNSS on Social Media: 📲 Instagram: https://www.instagram.com/ftnss.fit/profilecard/?igsh=MXA3emQzNWhrNDk4OQ== 📲 Twitter: https://x.com/ftnss_fit 📲 Facebook: https://www.facebook.com/1FTNSS 📲 LinkedIn: https://www.linkedin.com/company/ftnss/ Download FTNSS Now: https://bio.site/ftnss Stay fit, stay flexible, and stay connected with FTNSS!

🚀 Welcome to FTNSS Now – Your go-to podcast for everything fitness, innovation, and travel! In this episode, we dive into how FTNSS is reshaping the fitness landscape for both travelers and gym owners. Learn how we’re making gym access easier, more flexible, and more convenient—whether you’re on the road or just looking to drop into a new gym. We’ll discuss tips for gym owners looking to boost revenue with flexible memberships, how corporate wellness programs can integrate FTNSS, and the app’s upcoming launch in the App Store. Oh, and by the way, the audio you’re hearing? Created with the power of AI. 😉 📱 Don’t miss out! Download FTNSS on the App Store starting 10/25/2024! 👉 Learn more at: https://www.FTNSS.fit 🎧 Timestamps: 00:00 Intro 01:45 FTNSS: The Gym Model Reimagined 05:30 How FTNSS Empowers Gym Owners 08:15 Corporate Wellness and Travel Fitness Solutions 12:00 Sneak Peek at the App Launch Show Notes: Episode Highlights: • Introduction to FTNSS and how it’s making fitness accessible for everyone. • Key ways gyms can partner with FTNSS to increase memberships and revenue. • How FTNSS helps corporate travelers and companies streamline fitness into their wellness packages. • Insights on the future of flexible gym memberships and why now is the perfect time for gym owners to get involved. Featured Topics: • The FTNSS App: How it works, key features, and benefits for users and gyms. • FTNSS and corporate wellness programs: Why employees who travel frequently will love it. • Tips for gym owners to get the most out of FTNSS and grow their client base. • Our App Store launch: What’s coming and how you can be part of it! Additional Resources: • Download FTNSS Today: https://bio.site/ftnss • Curious how AI helps shape our content? This podcast was recorded with AI-generated audio! Follow Us: Instagram: @FTNSS.fit Twitter: @ftnssfit LinkedIn: https://www.linkedin.com/company/ftnss/

Dustin James (Mr. Michigan Leather 2023) tells us about his fitness journey, how leather culture and fitness intersect. He tells about his experience competing at International Mister Leather (IML) and more. FTNSS is the app that makes it easy for anybody to buy a short-term gym membership anywhere in the world. To sign up for early access to the FTNSS app visit: https://www.FTNSS.fit Dustin James - https://www.instagram.com/theonlydustinjames?igsh=Mm56eXUxcTFtbmt4

Jordan Robinson - https://www.instagram.com/dtw2yyz?igsh=MWRudm5memhvNXBlMw%3D%3D&utm_source=qr

In the debut episode of FTNSS Focus, host Jordan Robinson sits down with Tony Keshen, a fitness enthusiast and advocate who shares his journey of resilience, strength, and self-discovery through fitness. Tony opens up about the transformative power of fitness in his life and how it has helped him overcome challenges, both physically and mentally.

Together, Jordan and Tony discuss the importance of finding a fitness routine that empowers you, the role of community in fitness, and advice for those at the beginning of their own fitness journeys. This episode is full of inspiration for anyone looking to find strength within themselves and stay motivated on their wellness path.

Timestamps:

00:00 - Introduction to Tony Keshen and his fitness journey

04:30 - Overcoming obstacles and finding purpose through fitness

09:15 - Building mental and physical resilience in fitness

13:45 - Tips for staying motivated on a fitness journey

19:20 - How community and support can strengthen personal goals

24:30 - Tony’s advice for beginners in fitness

28:00 - Closing thoughts and what’s next for Tony Keshen

Follow Tony and Jordan on Instagram:

📲 Tony Keshen: @tonykeshen

📲 Jordan Robinson: @DTW2yyz

Follow FTNSS on Social Media:

📲 Instagram: @ftnss.fit

📲 Twitter: @ftnss_fit

📲 Facebook: FTNSS

📲 LinkedIn: FTNSS on LinkedIn

Catch new episodes of FTNSS Focus weekly as we highlight the stories, challenges, and achievements of those finding strength in their journeys.

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