Facing The Sun Podcast

Episode 33: 4 Lies they tell you to keep you in a box

Host: Sam Adams

Join Sam as she talks about the 4 lies society tells us to keep us in a box, or to hinder our spirit. 

Connect with Sam!

Website: https://www.snflwragencies.com
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777

Facing The Sun Podcast

Episode 32: Mansplaining. Do you even know what that is?

Host: Sam Adams

Join Sam as she talks about being a successful business woman and dealing with mansplaining in the workplace.  

Connect with Sam!

Website: https://www.thesunflowercollective.co/
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777

Facing The Sun Podcast

Episode 31: ED

Host: Sam Adams

Join Sam as she talks the battle with ED- her eating disorder that manifested in her early 20's. 

Connect with Sam!

Website: https://www.thesunflowercollective.co/
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777

Facing The Sun Podcast

Episode 30: The Gut Brain Axis

Host: Sam Adams

Join Sam as she talks about the connection between your gut and your brain, and how to rebalance the two! Your stomach and your brain can talk to eachother, for better or for worse! 

Connect with Sam!

Website: https://www.thesunflowercollective.co/
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777

Facing The Sun Podcast

Episode 29: Why you never feel ready (and what you can do about it)

Host: Sam Adams

Join Sam as she talks about why you never feel ready to take the next step, and how living a life rooted in fear isn't the way out. 

Connect with Sam!

Website: https://www.thesunflowercollective.co/
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777

Facing The Sun Podcast

Episode 28: YOU are the cycle breaker!

Host: Sam Adams

Join Sam as she talks about intergenerational trauma and how YOU are the cycle breaker. You have been called upon to feel and transmute all of these things: and it can feel heavy. You aren't alone. 

Connect with Sam!

Website: https://www.thesunflowercollective.co/
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777

Facing The Sun Podcast

Episode 26: What are your values and where are you compromising them?

Host: Sam Adams

Join Sam as she talks about values! Where to find them, how to identify them, and how to prioritize them in your life! If you're feeling stuck in a rut or not excited about life, its likely one of your values is being compromised. Let's talk about it! 

Connect with Sam!

Website: https://www.thesunflowercollective.co/
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777

Facing The Sun Podcast

Episode 26: How the hell do I calm down? Let's talk nervous system regulation.

Host: Sam Adams

Join Sam as she talks about parasympathetic nervous system regulation and how it relates to your trauma. Your nervous system is "The Command Center" for the body. If we don't know how we respond to our world, how can we live most authentically in it? Coach Sam talks about different ways to regulate your nervous system including mediation, journaling and cold exposure therapy! 

Connect with Sam!

Website: https://www.thesunflowercollective.co/
Email: Sam@snflwragencies.com
Instagram: @samadams7
TikTok: @samadams777