• Family & Fitness - with Paul Boucher

  • 2022/02/02
  • 再生時間： 46 分
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Family & Fitness - with Paul Boucher

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  • In this episode of the Way Up Health Podcast, Paul Boucher shares his personal health journey, specifically in regards to fitness. His inspiring story (with a few laughs in between) makes it clear that he doesn't let anything (especially his age) get in the way of health and being there for his family. 

    Paul describes the lessons he's learned, and is still learning, through participating in CrossFit- style training. But this isn't just an episode about exercise or CrossFit. We talk about healthy comparison, knowing and pushing your limits, and good sources of motivation. 
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あらすじ・解説

In this episode of the Way Up Health Podcast, Paul Boucher shares his personal health journey, specifically in regards to fitness. His inspiring story (with a few laughs in between) makes it clear that he doesn't let anything (especially his age) get in the way of health and being there for his family. 

Paul describes the lessons he's learned, and is still learning, through participating in CrossFit- style training. But this isn't just an episode about exercise or CrossFit. We talk about healthy comparison, knowing and pushing your limits, and good sources of motivation. 
続きを読む 一部表示

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