-
サマリー
あらすじ・解説
So I've been brainwashed by fast food apps. I wanted to be one of the cool kids, and I installed some apps, and they have me trained like a dog.
Today we look into:
1. Understand the psychological tricks fast food apps use to keep you hooked
2. Learn why the "savings" offered by these apps are often an illusion
3. Discover healthier alternatives to fast food that are just as convenient
4. Gain insights on how to resist the temptation of app notifications and deals
5. Recognize the long-term impact of frequent fast food consumption on your health and wallet
Mentioned In This EpisodeCronometer App (Food and Exercise Tracking - better than My Fitness
Monarch Money - The Modern Way to Track Your Finances
Enjoy This Episode? Say thanks.
This episode may include links that result in me receiving a commission.
Support this podcast at — https://redcircle.com/logical-weight-loss/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy