• Feel Your Feelings; I know... ICK!

  • 2022/05/18
  • 再生時間： 27 分
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Feel Your Feelings; I know... ICK!

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  • How many times have you been in a situation where you begin to notice a negative experience or sensation begin to bubble up and you said, "Oh no! Not today, Satan!!", then made a point to ignore or distract yourself from the feelings that followed? Let's chat about that!

    Blog post with more info and tools

    Find Me:
    Want to Talk?
    Want Motivation?
    Need Community?

    A few resources:
    Unf*ck Your Brain by Faith Harper

    Support the show
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あらすじ・解説

How many times have you been in a situation where you begin to notice a negative experience or sensation begin to bubble up and you said, "Oh no! Not today, Satan!!", then made a point to ignore or distract yourself from the feelings that followed? Let's chat about that!

Blog post with more info and tools

Find Me:
Want to Talk?
Want Motivation?
Need Community?

A few resources:
Unf*ck Your Brain by Faith Harper

Support the show
続きを読む 一部表示

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